Hi! I'm Kristen, welcome to my site! A little about me - I graduated in 2019 from The University of Southern Mississippi with a degree in Exercise Science, Kinesiology.  Helping women become confident in their own skin while growing mentally and physically is my passion!! I believe when you show up for your mind+body everything changes. I am beyond excited to be apart of your fitness journey - let's get it!

Xoxo Kristen